Hypnotherapy for phobias, Bendigo
Conquer your fear of flying and other phobias holding you back
People want to get the most from life, fulfilling their hopes and dreams. Happiness stems from living the life you’ve always dreamed of, free from fear, stress and anxiety. Based in Bendigo, Barnard Mind Solution provides hypnotherapy for a range of phobias.
The definition of “phobia” is “extreme or irrational fear or dread” (Macquarie Dictionary, 2014). Although described as irrational, phobias feel extremely real and can be debilitating and difficult to conquer. A common phobia which prevents people living their life to the fullest is a fear of flying. One of the beautiful things about the modern world in which we live is the reliability and affordability of flying. Those who have a flying phobia miss out on the enjoyable advantages globalisation presents.
There is a quote that states “travel is the one thing you buy that makes you richer”. If you have a desire to travel, whether it is a short flight domestically to visit a friend or family member or an overseas adventure, hypnotherapy will help you overcome your fear of flying for good.
Other common phobias include fear of spiders, snakes, heights, injections, crowded areas, social situations and more. While some of these fears are completely natural and protect us from harm, we don’t want them to interfere with our daily life and interactions. Hypnotherapy for phobias helps people delete their irrational fears and assess the situation more rationally. It is a natural and proven method to help people live their lives to the fullest.
Clients generally require two hypnotherapy for phobias sessions in order to re-program their unconscious mind and delete the phobia from their life. Barnard Mind Solution provides hypnotherapy for a variety of phobias, including flying, to clients in Bendigo and district. Other services include hypnotism for weight loss and quitting smoking. Reach your potential, contact us today.
Hypnotherapy for fear of dentists
If you fear going to the dentist, you’re not alone! But the good news is that Barnard Mind Solution can help delete your phobia of the dentist with dental hypnotherapy.
Fear is often a result of feeling out of control. When you’re sitting in the dentist’s chair, you can’t see what they are doing. You can only experience through feeling – and pain is often the predominant feeling.
Whether you’ve had a negative experience in the past, or simply feel anxious about going to the dentist, dental hypnotherapy gives you back your peace of mind.
How dental phobia hypnotherapy works
Dental phobia hypnotherapy puts control of the situation back in your hands, allowing you to overcome your fears. Over three one-hour sessions, experienced Bendigo hypnotherapist Kerry Barnard gives you the ability to re-frame your experience and control your reactions.
With dental hypnotherapy, we find out what causes your fear of the dentist and how to reprogram your mind. We remove the association between pain or anxiety and the dentist, so you can remain calm and in control of your feelings and emotions.
Rather than just feeling scared or anxious, you’ll have the ability to choose how you feel and react to being at the dentist.
As well as altering your subconscious reaction to the dentist, dental hypnotherapy also improves your physical experience by:
- reducing pain and needle phobia
- reducing anxiety
- reducing blood flow to the treated area
- improving healing and shortening recovery time.
Achieve control. Calmness. Confidence.