Monthly Archive: April 2020

I Have To Quit

Quit smoking, remotely, stop stealing your health and happiness

Stress Relaxation Bored Lack of willpower/Too much willpower Enjoyment To keep weight down Any and all of the above are used as excuses or reasons to stay stuck in that old habit. So let’s debunk these now and put them to the back of your mind for good. My clients cite this as the number... Read more
give up smoking at home

How to give up smoking while home in isolation

Travelling is no longer possible for any of us. Our online hypnotherapy program via Zoom or Skype is a great opportunity to use “at home” time to give-up smoking for good. On line Hypnotherapy programs have proven to be just as effective as in person sessions. In fact many of my local clients prefer them.... Read more