Yearly Archive: 2014

How to quit smoking in the New Year

The New Year is hurtling towards us and you might be starting to think about resolutions and goals you want to achieve in 2015. Maybe you’re wondering how to quit smoking. Well, if you’re based in Bendigo or are willing to travel to our practice, we have good news about how you can achieve your... Read more

Health benefits of quitting smoking

All smokers know the habit is bad for them. Many anti-smoking ads – print and TV – focus on the negative impact smoking has on your health. But do you know the health benefits of kicking the habit for good? Your body is incredible at repairing itself, but don’t put off quitting. The longer you... Read more

Natural weight-loss programs in Bendigo

Based in Bendigo, Barnard Mind Solution is helping people who are serious about losing weight. Hypnosis is your permanent solution to the many weight-loss programs you’ve tried and given up because they promote an unrealistic or unattainable lifestyle. Crash diets, diet pills, packaged foods and other extreme weight-loss programs do not set you up for... Read more

Quitting smoking: The cigarette secret you need to know

  What’s the secret ingredient in cigarettes making it even harder to quit for good? Quitting smoking? Did you know there’s half a teaspoon of sugar in every cigarette? You’re more addicted to the sugar than the nicotine in cigarettes! The tobacco industry is the world’s second biggest consumer of sugar, coming in only behind the... Read more